I use these all the time to help me remember - It has helped in every aspect of my life - The challenge is remembering the tips. Let me know if you want me to mail you the list!!
1.Carry a handy note pad in your pocket, along with a pen or pencil.
2.When you get a thought write it down immediately.
3.Buy a hand held tape recorder. They work. This is especially good if you have an idea or thought you don’t want to lose driving down the road.
4.Make use of a calendar. Check it every day and record what you want to do that day or month.
5.Use word associations. Try connecting similar words to things you know you can relate to. Ex: the corn is so dry it is beginning to wilt, persons name Wiltshire.
6.Key points. Mostly remembered by relating them to stories that relate to the subject you want remembered.
7.Link new ideas to things you already know, looking for relationship between the two.
8.Engage your imagery by using charts, drawings or audio music.
9.Review over and over again to instill in your mind the points of interest and try using it in conversation.
10.Be well rested & have a well balanced diet.
Reverse Mortgage Man
(866)800-0280
www.moneywise123.com
Tuesday, February 5, 2008
10 TIPS ON HOW TO IMPROVE YOUR MEMORY AT ANY AGE!
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